Each of your knees has two C-shaped pieces of menisci (cartilages) on the
The meniscus is a crescent-shaped piece of fibro-cartilage that acts as a shock absorber between the thigh bone (femur) and the shin bone (tibia). The meniscus’ role is to:
The meniscus is an essential structure of the knee, and damage to the meniscus can lead to knee cartilage wear/osteoarthritis in the long term.
A Meniscal Tear is a break in your knee's meniscus wedge (cartilage).
Meniscal tears are common cartilage injuries in both contact and non-contact sports that require jumping quick lateral movements (e.g. netball).
Meniscus tears can be painful and debilitating.
A torn meniscus causes pain, swelling and stiffness. You also might feel a block to knee motion and have trouble extending your knee fully.
Knee meniscus repair is a surgical procedure that aims to preserve the meniscus, and special devices are employed to deliver stitches to the tear until the meniscus heals.
Not everyone with a meniscus tear requires surgery. Sometimes, non-surgical treatments such as rest, ice, compression, elevation (RICE) and physical therapy can help alleviate symptoms. However, knee meniscus repair may be recommended if the tear is large or if non-surgical treatments are ineffective.
Suitable candidates for knee meniscus repair include:
Your surgeon, intra-operatively, will judge the repairability of a meniscus tear. Extensive, chronic and complex tears are frequently not repairable. In these cases, your surgeon will perform a minimally invasive meniscus debridement using an arthroscopic shaver, removing only the tear and leaving the normal remaining meniscus in place.
Knee meniscus repair offers several benefits, including
Nowadays, all meniscus surgery is performed arthroscopically, a minimally invasive procedure done through small incisions in the knee using a tiny camera and surgical instruments. The surgeon will reposition the torn meniscus and use sutures or anchors to hold it in place while it heals.
This surgery is typically performed under general anaesthesia and takes about half an hour to be completed.
Rest your knee as much as possible for the first few days after surgery. Apply ice to the area for 20-30 minutes every 2-3 hours to help reduce pain and swelling.
Take any pain medications as prescribed by your doctor. If you experience any allergic reactions, contact your doctor immediately.
Keep your dressing and incision site clean and dry. Follow your surgeon's instructions for changing the dressing.
Use crutches as directed by your surgeon. Weight-bearing is allowed as tolerated.
If the meniscus is repaired, you will be placed in a Hinge knee brace set in full extension up to 90 degrees of flexion for six weeks. This range of motion reduces the stress over a recently repaired meniscus. If the debridement is only performed and no meniscus is repaired, the hinge knee brace is not recommended.
Attend physical therapy sessions as your doctor recommends to help restore your knee's strength and mobility.
Attend all follow-up appointments with your surgeon to ensure proper healing and to monitor your progress.
Avoid any activities that stress your knee, such as running, jumping, or twisting, until your doctor instructs you.
Eating a healthy, well-balanced diet can help promote healing.
If you have any concerns or questions about your recovery or if you experience any unusual symptoms, contact your doctor immediately.
It is important to follow these instructions carefully to ensure a smooth and successful recovery from knee meniscus repair surgery.
The prognosis for knee meniscus repair depends on several factors, including the extent of the damage, the patient's overall health, compliance with postoperative rehabilitation, and the location of the tear and tear chronicity. Most patients can expect to return to normal light activities within four to six weeks after the surgery, although strenuous activities may need to be avoided for up to 3 months.
In general, knee meniscus repair has a high success rate and can provide long-term relief from pain and improved knee function. However, there is always a risk of complications, such as infection, bleeding, nerve damage and failure of the meniscus to heal. Despite optimal surgical technique, we still rely on patients' biology and ability to heal the tear.
Like any surgical procedure, knee meniscus repair carries a risk of complications. Some of the most common risks include:
Delaying knee meniscus repair can lead to worsening symptoms and an increased risk of complications. If left untreated, a torn meniscus can cause arthritis, chronic pain, and limited mobility in the knee joint. In some cases, delayed treatment may make it more difficult to repair the meniscus, which could require a more invasive procedure or even knee replacement.
About Dr LEIE
An Orthopaedic Surgeon specialising in hips and knees who is dedicated to ligament reconstruction of the knee, cartilage restoration procedures, robotic knee (total and partial) and robotic hip replacements.
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